Yoga Classes / Yogatherapy by Dr.Dinesh Kartha.[/b]
Yoga Sessions conducted by MOH approved Natural Medicine Consultant-Dr. Dinesh Kartha.
Studies have proved that practice of Yoga can increase blood supply to body parts, rejuvenate the tissues, improve memory and concentration, induce deeper relaxation and alleviate body pains, stress and tension.
Yogatherapy is very effective in the management of stress, backpain, neckpain, overweight, migraine, asthma, arthritic pains, diabetes, high blood pressure, digestive complaints, sexual problems and menstrual troubles.
Tantra Yoga includes powerful ancient techniques practiced by great yogis to increase vigor, vitality and power.
Yogic Postures ( Asanas), Breathing Techniques
( Pranayamas), Meditation ( Dhyana), Cleansing Techniques (Hatha Yoga), Ashtanga Yoga, Laya Yoga, Mantra Yoga.
Separate batches for ladies, students and executives.
Corporate Stress Management programme (MESSEX).
Daily / Weekly, Individual / Group sessions conducted.]