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Nightime


Corcovado
:lol: :lol: :lol:
Sparrow they say that if you dont sleep for 5 days in a raw u go nuts. and for 10 days in a raw you die..... :roll: when did she post this thread?!!!! :shock: :shock: :shock: sage & onion
LMFAOROTF Dubai Knight Totally proven tried and tested technique, works every time: Ingredients: Bread Milk Honey A toaster 1 Bottle Jack Daniels or Jim Beam Recipe: Pour a good measure of the JD or JB into a glass with ice and taste to ensure consistency. After checking, top up as required. Take 1 loaf of white bread and attempt to get the little plastic thingy off the end without tearing bag. Fail and scatter slices of bread all over kitchen. Check JD for consistency. Attempt to plug 2 pin toaster plug into 3 pin socket. Use metal knife to stick in the earth hole and watch the pretty blue flash...and all the house lights go out. Fumble around in dark for torch to check fuse box, but find JD instead. Check for consisitenacity. Having repulsed ther fuse, retrun to kitchen and attempt to sturff bread into the toaster, but the holes arrear to be the rong way roun...hehehe! Check JD fro cnosisiterny...consniftisencey...ah whatever! Apprly honey to floor...Oops! Forghot the bred! Hahahaha! Nevr mind...tastes betr lickd off the floor anyhows! Yummmy! How whre is that...ah yes check DJ fro conspicuency...sniffoscopy...ah whatever! MILK! nnedd milk...ah pifffle...check floor for consistipancy nd count th room as it goes pastg! Awake next morning after a solid nights sleep...on the kitchen floor! Never fails! 8) 8) 8) Knight Eros
Soory to say.... u've just met the wrong kind of blokes! yorky500
Someone had to say it Arnie.
All these poof solutions is a load of nonsense. :lol: :lol: yorky500
Sorry Chocs, have to strongly disagree with you on that one. makhan aND PLEASE DONT TRY ALL THE SUGGESTION THE SAME DAY!!! Chocoholic Typical! Most blokes just yawn, fart then roll over and are out like light - barstewards! arniegang yeah Yorkie go go go

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yorky500 Dayummmmmmmm, what a buunch of pathetic suggestions. Come on guys, basics: GET A SHAG/LAID i.e. HAVE SEX WHEN YOU GO TO BED! :lol: :lol: :lol: :lol: sage & onion
I suppose your right Sparrow, that one show out of how many thousands, I would have stayed awake if I was getting one of the cars. :lol: xibit
try getting naked and jump around ..... and let us know what happened, may be post some pics? :D Sparrow
if you were there when she gave away them cars you wouldnt say that now would you . lol :lol:
other than that ,, she is very un-interesting to be most fair... :) sage & onion
Believe me Sparrow, Oprah can never GET INTERESTING :lol: :lol: :lol: Sparrow I have the same problem, so let me give you a warning, if you start reading a boring book, or watching something boring, it will GET INTERESTING! :shock: I don’t know about other solutions, but the best thing that ever worked for me is not trying to sleep, the moment I convince my self that I don’t want to sleep, I stat falling a sleep. :? Considering that Plan A, if it didn’t work, give me a call for Plans B, C, 8) sage & onion
That one does it for me Chocs or alternatively an episode of Oprah about 5 minutes guaranteed to get me snoring. :lol: Chocoholic FInd the mist boring DVD or tv programme to watch. tins210cd dude,,, okie, good am not the only one, but , yeah i dont get at times... This is some of the solutions 1) Eat rice / Drink milk before you got to sleep 2) Read a borin book before you sleep on the bed 3) Keep your mind at peace,,when you sleep,, keep the worryin facts off your mind. 4) yeah sleep when you do feel like sleeping soon would be off into the dreamland.. hope this helps tins
bushra21 I need something to do at night, I keep finding it hard to fall asleep...any suggestions? MaaaD my suggestion will move this thread to fight club, so i will plead the fifth sage & onion
I think I had similar thoughts as you :lol: :lol: :lol: ajb
Release some ceratonin?? :lol: Chocoholic Drink a mug of warm milk with honey before bed, it's a natural sedative and sends you right off to sleep. Also a couple of drops of Lavender oil on the pillow. sage & onion
Sounds like a good one Chocs, I will try it myself, thanks shafique I commend the male posters on this thread for their restraint thus far! :) Another piece of advice I've read is not to go to bed until you feel sleepy. sage & onion
I wonder what you are refering to Shafique? :lol: bushra21 hmmm, thanks chocs ill give it a try. and to the rest of the guys, thanks for not saying anything. i completely failed to realized how that could be a 'bad' question to ask from the begining :oops: - sleep deprivation, not a good thing. ^ian^
Read a book, that always works for me.
Unless its a good book, and then I can be awake the whole night reading it. bushra21
yeah i read way too much so it doesnt really help me. i always find myself wanting to finish it before i go to bed, even if i cant stand the book. zam Try a warm bath it might help :) Chocoholic That's always a good one, and again a couple of drops of Lavender oil in the ater works a treat - just don't fall alseep in the bath. Here's a tip, don't eat just before bed, it makes it hard to sleep. raidah
i think we all had similar thoughts :lol: Behemot_80 Maybe some good massage would help you :wink: Corcovado
oooh i so need one right now :( Jeevan
hi a 30 single male
provides excellent massages, services provided free only to young women having sleepless nights.
for more information contact me on asdfg@excoticmassages.night :lol: :lol: :lol:
just kiddin
bushra try reading a book on topic that you hate, works with me :)
jerry G Try not drinking caffeine after early evening (6-7pm) yshimy try do some jogging, push ups, sit ups, then warm shower... handsum007 Come to me, I assure you that you will sleep :lol: fayz
Yes from all your responses I've read so far, you'd definitely be the right candidate to put someone to sleep :roll: :roll: sage & onion
Right on Fayz cranky a cup of camomile tea might help u relax and drift u to sleep... z.... rvp_legend Speaking to my g/f on the phone usually makes me fall asleep quite quickly :-) St.Lucifer Yorkie's is the best suggestion. but alternatively what u can do is, on the long run, get up early in the morning , do some kinda physical exercise in the evenin. Never had a sleeping problem apart from the days of mental agony. arniegang
nah mate
a long good shag always does the trick, sod the running
:lol: :lol: :lol: MaaaD
hahaha i done that before, and she would start pressing the keys on the phone to wake me up ... oops ! :P Bleakus
You have that problem too sage & onion Hopefully your G/F's don't have access to the forum :lol: :lol: :lol: Bleakus
:shock: oh dang
hopefully she wont register anytime soon :D lulittao First, try counting backwards from 100 to 1. After you do that simply think of something... and your mind will take off and go with it. If this does not work... go to the steps below. Meditation helps. It relaxes you and makes you feel sleepy. Breathe in through your mouth and fill your lungs up with air like a balloon. Release the air like letting go of a balloon. Close your eyes and concentrate on that breathing. Breathe out any tension and stress. Think, "I am breathing in... I am breathing out". Once you feel a little more relaxed, send the air to different parts of your body (picture in your mind it's going to places). Start with your head, and once it feels heavy and relaxed, go to your neck, then shoulders, arms, hands, fingers, chest, torso, thighs, shins, toes, etc. You will feel heavy, sleepy and relaxed. zam that is so effective lulittao, just reading that I immediately felt sleepy! :lol: weary_heart a shot or two of vodka lulittao Zam, if reading what i wrote and feeling sleepy,
First it means that you dont have any problem in sleeping :)
Second your brain is not working well, nothing to think about it so QUICK SLEEPING :lol: :wink: Lucky zam
LULITTAO
1st of all your NICK Sucks..but your avatar is cool 8)
Next thing if my brain is not working then it wouldnt recognize your message as "booooriiiinnnggg" :P zzzzzzzzzzzzzzzzzzzzzzzzzzz :twisted: lulittao what about your nickname i feel that i am watching a cartoon but any way you like my avatar! 8) so thanks next time when you see any long article dont ever think about reading it becasue those things are boring for you :twisted: zam
I think my avatar is reminding you of the cartoon...its called anime by the way.
Lulittao its not that I dont love reading long articles, it depends really on the content. Some people do not have the talent of writing. But hey you replied on a thread about how to sleep blah blah, so I guess your message is justified! :lol: :lol: :lol: weary_heart hey girls! eazzzzy... Warm milk or camomile tea before bed is sleep inducing. MaaaD
or six or seven ? weary_heart
then you can sleep anywhere you are! :wink: ^ian^ Last night I put on Pink Floyd P.U.L.S.E. and went to sleep listening to that. It was nice music to sleep to, although a little esoteric in parts. bushra21 :cry: :cry: :cry: i still cant sleep :cry: :cry: :cry: 175bpm
lol
2 minds think alike :evil: :twisted: :roll: :wink: sniper420
may be need a teddy bear..........a huge live tedddy...... :twisted: rahul in dxb just read the thread bushra, and am sure you must have got many pathetic ideas and also good ones..... u decide where to put this one..... 1. if you drink, have a cpl and this will sure help, but dont make it a vodka red bull. 2. massages sound good. 3. put on the tele, watch whatever, and in sometime u r bound to feel sleepy....workd for me 4. get it out of your head that you aren't getting sleep.......'cos you will not. cheers...... bushra21
ive tried all the suggestions either before they were suggested to me (lol) or after. i must say the jd helped, i fell asleep at about 4am that night....even though i started at about 10... :roll:
i think ill just have to go see a doctor about this. i dont know what help its going to be though, the sleeping pills dont even work anymore.
perhaps im just meant to be, i dont know, one of those people who dont sleep at night.
*sigh* oh well Jeevan
cant sleep to anything by floyd, the lyrics are too intriguing
J DaveDXB
nothing will get rid of the smell of onions on ur bed. bear Go to the pharmacy and get something called melatonin, take 2 an hour before you want to sleep. It's a herbal thing that kick starts your brain into releasing melatonin and serotonin , but also strengthens your natural sleep pattern. 2 days on and 2 days off for a week should get your brain used to the schedule. Some people I have put on to it say it brings on lucid dreams and nightmares that are hard to wake up from... I've never had that problem. Give it a try. bushra21 ok will do that tonight then. however! if i get any nightmares that i cant wake up from....well, you better never let me find you. lol i dont like nightmares :cry: St.Lucifer
Best thing to get sleepy..
You can call me up n try talking
;) DaveDXB yeah...start taking all those medications when the natural solution is a bit of daily exercise.... bushra21
yes, but sometimes the natural solution doesnt always work...and you need a little added help :roll: DaveDXB in the long run, i AM totally agaisnt tablets and any additives or artificial etc etc. my habiby just let everyone know, about the topic. can not sleep. drinking milk or tea or eaten something or reading book doesn't help. it is something to do with your brain not with your stomach. there are some rasons, if people can not sleep, specially jonge people. 1-beeing in love with someone 2-having a problem (realtion+business+family) 3-warried about something 4-thinking to much and making some fantasy planing(married+having childreen+holiday+you can not forget ur x) for this kind of people it is very hard to sleep. when you are thinking, your brain cells are active and busy. so it is hard to get rest. only solution is fix the problem that the person has. other solution is, Do some sport or activity untill your body get tired. than you can sleep. have a good sleep. sweet dream. good luck. DaveDXB and take a huge dump before sleeping....so no tension. :pottytrain5:



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