BELLEVUE -- The death Sunday of a 20-year-old weightlifter who had been working out alone with free weights at the home of a friend brought a warning yesterday from a local fitness-equipment dealer.
Never work out alone with free weights unless you have the proper safety equipment. There should always be another person, a spotter, in the room to help if you get into trouble.
The King County Medical Examiner's Office said Kevin M. Moore suffocated to death when he couldn't lift a 135-pound barbell off his neck.
http://www.realpoor.com/Weightlifter_s_ ... 25239.html
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Death Of A Weightlifter
- Del
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